Event Title: Fitness Frenzy Event Contact Phone Number: 210-805-5873 Event Locator: 2023-AAGLNJ Fitness Frenzy Tuesday, April 4 - Wellness Center Come try out our Wellness Center group aerobic classes at Fitness Frenzy! Each class is 30 minutes long and there is a 15 minute break in between each class. Class Schedule: 4:15 PM - 4:45 PM - Ab Lab with Fabio 5:00 PM - 5:30 PM - HIIT with Amanda 5:45 PM - 6:15 PM - Yoga with Lauren 6:30 PM - 7:00 PM - Cycling with Fabio Registration is for each class, you can choose which classes to attend! Pre-registration encouraged as class sizes are limited for certain classes, but walk up is welcome!   Get a free t-shirt for participating! Employees will receive reward points for the UIW Health and Wellness Hub. 

Event Title: Let's Taco 'bout Mental Health Event Contact Phone Number: 2108293127 Event Locator: 2023-AAGJLV <div data-ogsc="rgb(36, 36, 36)" data-ogsb="white"> <span data-ogsc="black">Behavioral Health Services is hosting Let’s Taco-bout Mental Health from 11 a.m. to 2 p.m. on Thursday, April 13th, outside the Student Engagement Center, the Westgate Circle, and Friendship Garden. This is an event where students, faculty and staff can take a moment for themselves, have fun, enjoy delicious tacos, and learn about mental health! The event will feature a resource marketplace that will answer the questions and curiosities you have about elements affecting your mental health. We will also have games and activities to engage and challenge your body!  <span data-ogsc="black">  <span data-ogsc="black">And don't forget about tacos! We are inviting a food truck so our community can enjoy the classic staple of San Antonio cuisine! So, take some time for yourself, engage in creative modalities, Tibetan singing bowls, eat street tacos, and learn a thing or two about mental health! Please find time to join us and to allow your students an opportunity to attend the event.  <span data-ogsc="black">  <p data-ogsc="rgb(36, 36, 36)" data-ogsb="white"><span data-ogsc="black">If you have any questions about Behavioral Health Services, please call the front desk at (210) 832-5656, visit their website (https://my.uiw.edu/counseling/), or email Dr. Kevin Milligan, director of Behavioral Health, at kmilliga@uiwtx.edu. If you would like to refer a student to Behavioral Health for counseling, you can complete the referral form at https://my.uiw.edu/counseling/.